How Gut Health Can Save You from Many Diseases
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In recent years, the importance of gut health has gained significant attention in the medical and wellness communities. The gut performs...
Rohit Verma
- Aug 1
- 2 min
The Benefits of kashmiri Mamra Almonds for Pregnant Women
Pregnancy is a crucial time for the mother and the developing baby. It requires a well-balanced diet to ensure optimal health. Among the...
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Rohit Verma
- Jun 27
- 2 min
The Power of Raw Vegetables In Meals
Eating raw vegetables is a simple and effective way to enhance your diet. Raw vegetables retain their full nutritional value, as cooking...
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Rohit Verma
- Jun 3
- 2 min
The Benefits of Intermittent Fasting
Intermittent fasting (IF) has surged in popularity over recent years, captivating the interest of health enthusiasts and researchers...
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Rohit Verma
- May 1
- 2 min
List Of Healthy Fat Foods And Why You Should Include It In Your Diet
Our body needs a modest amount of fat for a healthy and balanced life. Fats are said to be a source that reduces the risk of...
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Rohit Verma
- Apr 1
- 2 min
Health Benefits of Gir Cow Ghee
Ghee, a clarified form of butter, has been cherished for centuries in Indian culture for its culinary and medicinal properties. Gir cows,...
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Rohit Verma
- Feb 28
- 2 min
Buy These Exotic Organic Fruits
If you have been buying organic food products regularly, you probably already know the importance of going organic. Organic...
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Rohit Verma
- Jan 29
- 2 min
Craving For Snacks? Here Is A List Of Healthy Snacks
The chickpea meal dishes are ideal for satisfying midday appetites. Chickpeas get extremely crusty and crunchy when baked or burst in the...
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Rohit Verma
- Dec 28, 2023
- 2 min
3 Soup Recipes Loaded With Fibre
Your body needs a variety of essential nutrients, vitamins and minerals to work adequately. Each essential element supports different...
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Rohit Verma
- Dec 7, 2023
- 2 min
Features of Organic Food Products
Organic food products are recently gaining popularity around the globe. Organic food products are produced in an organic/natural way....
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Rohit Verma
- Nov 1, 2023
- 2 min
Most Common Gut Healthy Foods Available at Every Home
The gut bacteria are mostly present in the intestine. The good gut bacteria helps the body to digest the food and supply the necessary...
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Rohit Verma
- Oct 5, 2023
- 2 min
The Positive Impact of Organic Foods on the Health and Environment.
Organic foods are termed "organic" when they are produced in a way that is free from genetic modification, chemical pesticides and...
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Rohit Verma
- Aug 31, 2023
- 2 min
Chickpea Puff Snacks: A Healthier Alternative for Your Cravings
In India, Chickpeas are known as Kabuli Chana. There are numerous dishes made from chickpeas in India. You know, Which one is the most...
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Rohit Verma
- Aug 3, 2023
- 2 min
Healthy snacks you can make from chickpeas
The chickpea meal dishes are ideal for satisfying midday appetites. Chickpeas get extremely crusty and crunchy when baked or burst in the...
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Rohit Verma
- Jun 30, 2023
- 2 min
Top reasons to consume Mamra almonds
Kashmiri Mamra Almond, or Badam, is also known as the ‘ King of Almond’. They contain 16.5% protein and 41% oil. They are rich in vitamin...
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Rohit Verma
- Jun 5, 2023
- 2 min
Why buy quinoa for enhanced health benefits?
Quinoa also known as Dalia in India is rich in fiber and protein. People often misinterpreted it as grain due to its texture. It can be...
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Rohit Verma
- May 3, 2023
- 2 min
Why seasonal fruits are good for health.
Seasonal fruits are a great way to get all the essential nutrients you need while also improving your health. In addition to being...
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